FIT IN A FEW MINUTES A DAY: The plank exercise is likely one of the handiest workouts. The core coaching strengthens many necessary muscle teams similtaneously the abs and again. You construct muscle shortly, burn fats, get match and stop again ache,
FULL-BODY TRAINING WITH FUN FACTOR: The Plankpad is greater than a health system. Together with the synchronized app, the stability board combines the exercise with video games. Your physique turns into the controller and the motion controls the video games. The plank train turns into extra dynamic, extra muscle teams are addressed and the video games distract from the trouble.
PLAY GAMES & TRAIN ALL MUSCLES: With the complete physique coach, you practice all necessary muscle teams, arms, shoulders, again, abs, glutes and legs concurrently and with excessive effectivity utilizing the plank exercises.
ALSO GREAT AS A BALANCE BOARD: It does not at all times should be the plank train. The Plankpad will also be used as a stability board. So that you playfully strengthen your posture, deep muscle tissue, responsiveness, motor coordination with the wobble board and even drop some weight. Connecting to a sensible TV is even enjoyable for the entire household.
SCOPE OF DELIVERY: Plankpad PRO, anti-slip mat, guide, Plank exercise poster and incl. Plankpad app with many video games and exercises for iPhone, iPad and Android units for an interactive full physique exercise.